Cornell Key has been in the fitness industry for over  7 years now. Key has personally trained over 700 clients as well as 300 high school & collegiate athletes. A former Monmouth University standout, Key earned Division I-AA All-American Mid-Major honors in 2000. Key was named 1st Team All Northeast Conference on 3 separate occasions and tabbed All-ECAC honors as a senior for the Hawks. Along with Cornell's on the field experience, he also brings a passion to helping people of all ages achieve their goals on the field and in the fitness arena. Certified through the National Academy of Sports Medicine, Key brings his expertise in program development and functional efficiency together to create a smarter and more proficient lifestyle for everyone to enjoy. Key has trained people of all ages and abilities from middle aged "weekend warriors" to all-american athletes.
Certified through the National Academy of Sports Medicine 2008
Resume:
Fitness career:
- Cornell Key has been in the fitness industry for over 7 years now 2001-2008
- Owner of Cornell's Power & Performance Center, LLC.(Doing business as KEY2 SPORTS TRAINING) An athlete training/personal training facility located inside the Good Sports Complex. 2008
- Former Sports Performance Director of TEST Sports Clubs in Tinton Falls, NJ. 2005-2008
- Directed TEST Sports Clubs 1st Body Fat Challenge & held weekly "strongman" events for training variety
- NFL Combine coach-trained current NFL players 2006
- Training produced top amateur Quad Racer in the country in two divisions 2007
- Personally trained over 300 high school & collegiate athletes + All-County athletes in soccer, lacrosse, football, swimming, wrestling, & baseball
 Coaching career:
- University defensive line coach 2001-2003
- Northeast Championship in 2003-2004
- Coached 5 All-Conference players during coaching career
- Certified through American Football Coaches Association
Playing career:
- Division 1-AA All-American Mid-Major honors in 2000
 1st Team All-Northeast Conference Defensive line 1998-2000- All-ECAC honors 2000
- Team Captain 1999-2000
- Lombardi "Second Effort" Awards winner 1999+2000
|
