Welcome to Key 2 Sports Training Home page


Group Training Schedule:
Currently seeing HS athletes Mondays/Wednesdays & Thursdays @ 6pm
All training held at Compete Academy Neptune NJ

Combine Training Program – Coming January 1st 2018

Personal Training By appointment only

Team Training – for inquiries contact Cornell HERE

Whats up with Key 2 Sports?!

Key 2 is alive and well. We finished our 8th year of business at Good Sports in March of 2015. We had a great 8 years of business there and are very appreciative of all the relationships we’ve built in our time there. TODAY Key 2 Sports operates out of Compete Academy’s Maverick Performance Institute in Neptune NJ. We love our new 30,000sq foot facility and look forward to seeing you there! Check back regularly for details on new training classes and events.

More on Cornell Key

Cornell Key Began his training career in the fall of 2001. He worked at Monmouth University as an assistant defensive line coach and assistant with weight training programs for Monmouth University football. In 2005, Key became program director at test sports clubs in Martinsville NJ under program director Skip Fuller. Key assisted in personal training, team training and NFL combine training in his time at test. Shortly after, in the year 2008, Key open the doors to his own facility (Key2 Sports Training) in wall Township New Jersey. This training facility operated out of good sports USA in wall Township from 2008 until the spring of 2015. In that time Key trained over 3000 Athletes from middle school all the way through professional. He was featured in men’s Fitness and muscle and fitness magazines years 2009 through 2012. He was also featured on the 2012 Episode of “Hey Rookie, Welcome to the NFL” for his work with Monmouth university standout athlete Jose Gumbs.

He is trained teams from every sport including basketball, soccer, swimming, La Crosse etc. He has also worked with professional snowboarding, ATV, paddleboard and surfing athletes. Key has a wealth of knowledge and experience in the field of strength and conditioning. Being certified with his CSCS Key continues to train high-level athletes to this day.

Today Key is the head athletic performance coach for Monmouth University’s football, Softball, men’s soccer and tennis programs. In addition he works with individuals and teams out of Compete Academy via Maverick performance Institute located in Neptune New Jersey.

Contact Cornell @ Key2sports@gmail.com

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Snap: Key2life